Fall 2025 Reflections Podcasts

Welcome to My Podcasts!

 I'm so glad you've found your way here.  Over the years, I've been asked hundreds of questions that aren't really just from one person.  How do I know if I'm Intuitive?  What do I do when fear blocks me?  How can I trust my own energy?... They belong to all of us. And that's what inspired me to begin to podcast. Each episode will take one of those real questions and by sharing a story, moving through reflection and simple practices you can carry into your daily life, we can develop some insight that you can consider and see what shines for you. 

I have separated the blog from the podcasts to make it easier for those who choose to listen, rather than read. The blog page will be for separate questions and reflections I've received from you, should you choose to share it with my visitors, and it probably won't keep up with the podcasts that I have scheduled for future broadcasts. Check the date next to the 'listening' suggestion for the actual date and mark your calendar.

As a bonus, I'll leave you with a little takeaway: a practice, a reflection, or maybe just a blessing to brighten your day. The episodes with vary, from five minutes to no more than eight or nine minutes, just enough to enjoy with a cup of tea or while you're on a walk.  I will try for a new one every week. If the question deserves it, that's when we'll stretch it a little longer, but, my goal is always to keep it accessible, relatable, and welcoming. And, of course, I'll slip in some bonus topics, as well.

So, whether you're curious, skeptical, or already walking a spiritual path, I invite you to join me here. Please, bring your questions, bring your wonder, and let's see what wisdom arises when we listen deeply.

Meanwhile, may your journey be guided with kindness and may your own sage hand lead you forward.

Episode 00 – Welcome & Who I Am

🎧 Listen now on YouTube or your favorite podcast platform:  Live 9/10/25

In this opening episode of "Rockin’ Chair Reflections from Old Sage Hand",  I introduce myself and my reasons behind starting these reflections. I share my journey and vision for the podcast, and what you can expect in the weeks ahead — a gentle invitation to sit a while, reflect, and grow together.

Reflection & Practice:

Reflect: What drew you here today? Curiosity, longing, or maybe a question on your heart?

Practice: Take one slow, grounding breath. As you calm, say quietly to yourself, "I am open to receiving."

Until next time, may your journey be guided with kindness, and may your own Sage Hand lead you forward.

— Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 03 – Why Would You Ever Think You're Alone?  

🎧 Listen now on YouTube or your favorite podcast platform:  Scheduled 9/24/25

Have you ever wondered why you sometimes feel completely alone, even when love surrounds you? In this week’s Rockin’ Chair Reflections podcast, I share why we’re never truly alone. Spirit, guidance, and love are always present, offering gentle reminders in life’s quietest moments. Discover how to recognize the signs that you are supported and connected, even when the world feels silent. 

Reflection & Practice:

Reflect: Can you remember a time when comfort or help seemed to arrive just when you needed it most?

Practice: Before bed tonight, whisper a quiet “thank you” to whatever unseen helpers walk with you. Notice if your dreams feel softer.

I bless your journey with the gentle assurance that you never walk alone.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 04 – How Can I Protect My Energy Around Others? 

🎧 Or, you can Listen now on YouTube or your favorite podcast platform:  Scheduled 10/1/25

Have you ever wondered how to protect your energy when you’re around other people? In this week’s Rockin’ Chair Reflections podcast, I share simple ways to create spiritual boundaries, stay grounded, and keep your energy field clear, without shutting others out. Learn how protection can also be an act of love.

Reflection & Practice:

Reflect: Who in your life lifts your energy? Who tends to drain it?

Practice: Imagine a circle of light gently surrounding you before you step into a busy or emotional space. Breathe into that light three times, and carry it with you.

Guard your light, honor your boundaries, and keep your spirit at peace.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 05 – Is My Imagination Just Making It Up?  

🎧 Or you can LISTEN on YouTube or your favorite podcast platform:  Scheduled 10/8/25

Is it imagination — or is Spirit speaking? In this episode of Rockin’ Chair Reflections, I explore the fine line between imagination and intuition. Discover how Spirit often uses the language of images and impressions, and how you can learn to trust what you feel and see. 

Reflection & Practice:

Reflect: Think of a time when something you “imagined” turned out to be meaningful or true.

Practice: Keep a small notebook nearby this week. Jot down one image, idea, or nudge each day, even if it feels silly. Let patterns show themselves over time.

Until next time, may your imagination be a doorway, and your heart the compass that guides you through it.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 07 - Do I Need to be Religious or Spiritual to Feel Divine Energy?

🎧 Or you can LISTEN on YouTube or your favorite podcast platform:  Scheduled 10/22/25

In this episode of "Rockin' Chair Reflections from Old Sage Hand," I answer the question with my experience has taught me that Divine Energy doesn’t belong to any single path, belief, or tradition. This episode explores how people of all backgrounds can connect with the sacred, no matter their beliefs. I share reflections to reassure you that love flows freely, without conditions.

Reflection & Practice:

Reflect: How do you personally describe or imagine the divine?

Practice: Choose one simple, reverent act today:  lighting a candle, pausing in nature, or placing a hand over your heart, and dedicate it to connecting with something greater.

Divine Energy doesn’t ask for belief. It simply meets me, and it will meet you, right where we are.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 08 - What If I Feel Too Emotional or Too Sensitive?

🎧 Or you can LISTEN on YouTube or your favorite podcast platform:  Scheduled 10/29/25

In this episode of "Rockin' Chair Reflections from Old Sage Hand,"  I share my feeling that sensitivity is often seen as a weakness, but it can be one of our greatest strengths. Here, I suggest how to embrace emotions as part of your gift, rather than something to hide.  I invite you to see sensitivity as a doorway, not a flaw, and to listen to the energy beneath your emotions with compassion and care.

Reflection & Practice:

Reflect: When has your sensitivity helped you understand or connect with someone more deeply?

Practice: Next time you feel strong emotions, pause and say: “This is my heart speaking. I honor its message.” Write down what you notice.

My sensitivity isn’t too much, and neither is yours. It’s the strength of a living heart.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 09 - Can Anyone Do Healing Work Like You Do?

🎧 Or you can just LISTEN on YouTube or your favorite podcast platform:  Scheduled 11/5/25

In this episode of "Rockin' Chair Reflections from Old Sage Hand,"  My answer is yes. Healing is not reserved for a chosen few. I believe it’s a gift woven into all of us. Whether through presence, listening, or love, every one of us has access to healing energy and how it often begins with intention, compassion, and a willingness to serve. 

Reflection & Practice:

Reflect: Have you ever comforted someone with a kind word, a touch, or simply your presence? How did that moment feel for both of you?

Practice: Place your hands gently over your heart. Breathe in for four counts, out for four counts. Silently say, “May this healing love flow through me to others.”

 Every act of presence and compassion is healing and, yes, that means you are a healer too.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 10 - Can Divine Energy Help With Physical Healing?

🎧 Or, you can just LISTEN  on YouTube or your favorite podcast platform:  Scheduled 11/12/25

In this episode of  "Rockin'Chair Reflections from Old Sage Hand,"  I reflect on how the body and spirit are deeply connected. This episode explores how divine energy can support physical well-being, not as a replacement for medical care, but as a partner in the healing journey. From my experience, the answer is yes -- though not always in the ways we expect. Sometimes it soothes pain, sometimes it brings peace or clarity, and often it works alongside traditional medicine. I share why I believe Divine Energy supports the whole person --  body, mind, and spirit.

Reflection & Practice:

Reflect: When have you noticed your body respond to peace, prayer, or positive intention?

Practice: Before sleep, place your hands on any area of discomfort. Imagine a gentle light soothing and supporting that part of you.

Divine Energy has a way of tending body, mind, and spirit and often in ways we least expect.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.

Episode 12 - Do You Still Get Nervous Before Readings or Healing Sessions?

🎧 Or you can just LISTEN  on YouTube or your favorite podcast platform:  Scheduled 11/26/25

In this episode of  "Rockin' Chair Reflections from Old Sage Hand,"  I get honest about a question I’m often asked and the truth is, yes. I most certainly do. Every session is unique, and with it comes the desire not to disappoint. I share how nervousness is a sign of caring, and how I work with it so it becomes energy that supports rather than blocks. 

Reflection & Practice:

Reflect: When do you feel butterflies before doing something important?

Practice: Before your next task that makes you nervous, pause and take three slow breaths. Say to yourself, “This energy means I care, and I am ready.”

Yes, I still get nervous -- because I care. My nerves are just another sign of love at work.

-- Old Sage Hand

To share your reflection or question, please click here. Be sure to let me know if you’d like a private response or for me to explore your question in a future blog.